jealous?

what about jealousy?? anyone understand the term of jealousy??

Most everyone experiences a visit from jealousy, the nasty green-eyed monster, at some point in their lives - whether it's over a best friend's career success or a gorgeous person flirting with their loved one. We tend to think of jealousy as a single emotion, but it is actually a mixture of a whole bunch of feelings; it can manifest itself as sadness, hurt, anxiety, fear, loneliness, paranoia, self-doubt, anger, and even extreme rage. While we can't necessarily stop this unpleasant sentiment from dropping in from time to time, we can control how we choose to act when it hits. When it consumes our thoughts or triggers behavior that can harm relationships or another person, that's when jealousy is truly a monster. The first step in breaking free from jealousy's grip is recognizing the problem, which your results on the Jealousy Test will help you do. The second is taking a deeper look at the real root of the problem: for every jealous feeling there is an emotion lurking behind that is much more significant than the jealousy itself. Jealousy is just the finger pointing at the fears that we are afraid to face. More often than not, the culprit is a feeling of low self-worth and a fear that we are not good enough to hold on to the things that matter most to us.